LSW Habit Notes: Daily Habit Tracking Journal
LSW Habit Notes: Daily Habit Tracking Journal
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"Habit Notes" is an undated daily habit-tracking journal designed for a twelve-week journey.
Inside the journal, you'll embark on a transformative journey, engaging in exercises carefully curated to empower you to cultivate positive habits and solidify them for the long term.
The odyssey commences with a deep dive into the underlying reasons behind past habit setbacks, while encouraging self-reflection and thought-provoking journal prompts to guide the way. Ensuring that your chosen habits are a genuine reflection of your inner self is the key to seamlessly integrating them into your daily life, thereby shaping your authentic identity.